Tag: sleep

• The New Skinny On Weight Loss, Part 2

  

  The science behind blood sugar and how fiber can impact the way energy is stored. More fiber and less sugar is the prescription for metabolic control.

  Chris Damman, MD, MA

  April 23, 2022

  Uncategorized

  butyrate, fasting, fiber, FODMAP, glp-1, keto, microbiome, obesity, personalized medicine, sleep, weight loss