Gut Bites MD

Evidence-Based Sound Bites for Gut Health

Podcasts

A Healthy Curiosity
Care and Feeding of Your Microbiome
Nutrition w/o Compromise
The Gut Brain Axis

Radio Health Journal Is Your Diet Slowly Killing You?
15 Minute Podcast
Mapping Resistant Starch
The Perfect Stool
Functional Foods for Improving Gut Health and Metabolism
What the Func Supergut, with Dr. Chris Damman
Modern Healthspan Butyrate & Resistant Starch
Naturally Well How Resistant Starch Supports Gut Health
Biohacker Babes Microbiome for Metabolic Health

Articles

Discover
What to Feed Your Microbes
Livestrong
One Nutrient to Eat More Often
UW Medicine
Adding key foods to a diet will help restore gut health
UW Medicine
Why You’re Being Controlled By Your Gut Bacteria
Eat This Not That
How An Unhealthy Gut Affects Your Overall Health
Everyday Health Anxiety and What Your Gut Has to Do With It
Health Day News
Are ‘Good’ Germs in Your Gut Key to a Healthy Brain?
UW Medicine Butyrate abates a host of ills, studies find
Eat This Not That Signs Your Gut Microbiome is Making You Sick