Tag: ultra-processed
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The Four Lost Nutrients to Restore the Gut Microbiome
Our partner in health, the gut microbiome, has grown weak with ultra-processing of food. Fibers, Phenols, Good Fats, and Ferments can make it strong again.
Evidence-Based Sound Bites for Gut Health
Our partner in health, the gut microbiome, has grown weak with ultra-processing of food. Fibers, Phenols, Good Fats, and Ferments can make it strong again.