Tag: blue zones
With modern diets, our microbiomes & mitochondria are hangry, and so are we. Science and wisdom tradition shed light on making them happy again to reclaim health.
Gut health is core to whole health. Explore how our food, environment and social factors profoundly impact AND directly benefit from the microbial light that shines from within. To focus our energy, here’s a simple 3 letter framework of F’s, M’s, and C’s – it’s the FulCruM of health.